Why?
My scale wont budge, but it is not supposed to. But people do keep telling me i look better... But they also wonder why i exercise for over three hours a day. In my head i pretend to be a 20 year old man that is training to ride the tour the france, (yes i have a very vivid imagination) but i cant tell them that (*lol*) So i just tell them:
Don't tell me not to live, just sit and putter Life's candy and the sun's a ball of butter Don't bring around a cloud to rain on my parade
Don't tell me not to fly, I simply got to If someone takes a spill, it's me and not you Who told you you're allowed to rain on my parade
I'll march my band out, I'll beat my drum And if I'm fanned out, your turn at bat, sir At least I didn't fake it, hat, sir I guess I didn't make it
But whether I'm the rose of sheer perfection A freckle on the nose of life's complexion The cinder or the shiny apple of its eye
I gotta fly once, I gotta try once Only can die once, right, sir Ooh, life is juicy, juicy and you see I gotta have my bite, sir
Get ready for me love, cause I'm a "comer" I simply gotta march, my heart's a drummer Don't bring around a cloud to rain on my parade
I'm gonna live and live now Get what I want, I know how One roll for the whole shebang One roll that bell will go clang Eye on the target and wham! One shot, one gun shot and bam Hey Mister Arnstein, here I am!
I'll march my band out, I'll beat my drum And if I'm fanned out, your turn at bat, sir At least I didn't fake it, hat, sir I guess I didn't make it
Get ready for me love, cause I'm a "comer" I simply gotta march, my heart's a drummer Nobody, no nobody, is gonna rain on my parade
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1910 kkal
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Lemak: 63,77g | Prot: 128,11g | Karb: 205,13g.
Makan Pagi: Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Coffee, Tomatoes. Makan Siang: Planters Mixed Nuts, Croutons, Perfect Fit Protein, AH Thousand Islands Sla Dressing, Optimel Magere Kwark (Appel/Kaneel), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Gekookt Ei. Makan Malam: Bouillon Vegetable Broth, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Whole Wheat Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Camilan/Lainnya: Liga Evergreen Crunchy Muesli Rozijnen, Perfect Fit Protein, Alpro Soya Soja Yoghurt, Honey, Apples. lagi...
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3203 kkal
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Latihan:
Bersepeda (Cepat) - 24 km/jam - 1 jam, Tidur - 8 jam, Istirahat - 14 jam dan 30 menit, Latihan Beban (Sedang) - 30 menit. lagi...
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