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Jurnal oceanladyjulia, 04 Apr 23

Wow. I was way below calorie and my macros are great. Inflammation is the cause. Trying to find the answer. I’m sure it will drop off as it’s just water. I didn’t take my Lasix until late so I’m sure that’s the issue. 🌈🌈
84,8 kg Sejauh ini Berkurang: 8,7 kg.    Sisa: 12,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 04 April 2023:
1038 kkal Lemak: 39,04g | Prot: 72,45g | Karb: 97,41g.   Makan Pagi: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Makan Siang: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Greek Blended Yogurt - Blueberry. Makan Malam: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Camilan/Lainnya: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). lagi...
1457 kkal Latihan: Apple Health - 24 jam. lagi...
Memperoleh 4,4 kg dalam 1 minggu


Komentar 
It can be really upsetting, even when we know it isn't real. Hang in there! 
05 Apr 23 oleh anggota: shirfleur 1

     
 

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