Catatan berat badan (tidak ada entri jurnal) untuk 01 Juni 2015
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77,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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1392 kkal
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Lemak: 82,12g | Prot: 69,58g | Karb: 97,20g.
Makan Pagi: Kroger Walnut Halves & Pieces, Great Value Half & Half, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Coffee, Great Value Half & Half. Makan Siang: Tomatoes, Cucumber (with Peel), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Tzatziki, Spinach. Makan Malam: Wal-mart Deli Cole Slaw, Smithfield Country-style Boneless Pork Ribs in Barbecue Sauce. Camilan/Lainnya: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Land O'Lakes Traditional Half & Half, Coffee, Coffee, Land O'Lakes Traditional Half & Half. lagi...
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berat badan stabil
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 Komentar
better than a gain - you did well this weekend!
01 Jun 15 oleh anggota: HCB
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Sejarah Berat Badan BuffyBear
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