Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2023
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77,0 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2216 kkal
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Lemak: 117,85g | Prot: 100,66g | Karb: 183,88g.
Makan Pagi: Olive Oil , Mission Original Wraps, Heinz Tomato Ketchup, Hellmann's Light Mayonnaise, Cathedral City Half Fat Mature Cheddar, Lurpak Spreadable Lighter (10g), Tesco British Free Range Eggs Large, Aldi Smoked Bacon Medallions , Skimmed Milk, Tablet, Tea (Brewed). Makan Siang: Bisto Gravy Granules, Yorkshire Pudding, Richmond Thin Sausage. Makan Malam: GU Chocolate & Salted Caramel Spread, Red or Cayenne Pepper , Black Pepper , Sea Salt, Lurpak Spreadable Lighter (10g), Tesco Plain Flour, Tesco Skimmed Milk, Cathedral City Half Fat Mature Cheddar, Edam Cheese , Broccoli , Cauliflower . Camilan/Lainnya: Skinny Dream Choc Toffee Bar, Skimmed Milk, Tablet, Tea (Brewed), Tablet, Alta Rica, Skimmed Milk, Skinny Dream Choc Toffee Bar, Skimmed Milk, Tablet, Tea (Brewed), Tablet, Alta Rica, Skimmed Milk. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan gazzleigh
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