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Mmm, bulletproof coffee for breakfast. Yum.
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80,9 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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699 kkal
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Lemak: 28,32g | Prot: 52,29g | Karb: 60,07g.
Makan Pagi: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White, British Columbia spartan apple. lagi...
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berat badan stabil
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 Komentar
I like to drink 2 large mugs of bulletproof coffee every morning! Keeps me from over eating through the day. NM, you are doing great! When are you going to show us more pics of Tika and wildlife?
30 Mei 15 oleh anggota: Sugar Waffle
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Not a fan of bulletproof coffee, but got to LOVE that coconut oil. Where has it been all my life?
30 Mei 15 oleh anggota: BuffyBear
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I finally figured out how to do bulletproof coffee! I just do my version of a fat bomb(coconut and dairy free) and have one for breakfast with my coffee. Yay! I see what you guys mean now. Curbs hunger thats for sure.
30 Mei 15 oleh anggota: nicholaix
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I love BP Coffee every morning - it has become breakfast on many morings
30 Mei 15 oleh anggota: HCB
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BB - coconut oil was once the devil that was going to kill us all. Sugar - I have a Tika photo that I took 2 days ago. I'll try to get her to post it a little later today. It was taken while I was trying to get a tan.
30 Mei 15 oleh anggota: northernmusician
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Love to make those! They always gives me a massive energy boost without feeling too full - great before working out!
30 Mei 15 oleh anggota: real_gone_girl
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