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2139 kkal
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Lemak: 85,40g | Prot: 84,44g | Karb: 279,15g.
Makan Pagi: 1% Fat Milk, Western Family Natural Smooth Peanut Butter, Bananas , Whole Wheat Bread. Makan Siang: Larabar Peanut Butter Chocolate Chip , Ketchup , Cracker Barrel Mild Cheddar Cheese Slices, Sliced Ham (Regular, Approx. 11% Fat), 100% Whole Wheat Bread. Makan Malam: Freshii Teriyaki Twist Bowl, Broccoli . Camilan/Lainnya: Freshii Energii Bites, Activia Vanilla Yogurt, Harvest Crunch Granola Cereal Honey Nut. lagi...
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Sejarah Berat Badan Mamagonnadothis
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