Catatan berat badan (tidak ada entri jurnal) untuk 29 Mei 2015
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78,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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1562 kkal
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Lemak: 106,71g | Prot: 79,79g | Karb: 72,89g.
Makan Pagi: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Kroger Walnut Halves & Pieces, Great Value Half & Half, Coffee, Great Value Half & Half. Makan Siang: Kens Southwest Ranch, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Makan Malam: Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Johnsonville Original Bratwurst. Camilan/Lainnya: Planters Dry Roasted Peanuts, Cantaloupe Melons, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan BuffyBear
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