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No excuses... I have been crap the last couple days. Tuesday I had 3 double gin and tonics and yesterday I shared 2 bottles of wine with a friend - both days I barely ate. Although when I did eat, at least I stuck to low carb and healthy.
I'm still hoping for a small loss on Sunday but I'm not holding my breath.
Naughty me!
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1113 kkal
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Lemak: 90,61g | Prot: 62,32g | Karb: 13,23g.
Makan Siang: French's Classic Yellow Mustard, Avocados, Sainsbury's Greek Feta, Egg, Butter, Lettuce, Hellmann's Real Mayonnaise. Makan Malam: Olive Oil, Trattoria Verdi Tomato Puree, Chicken Leg Meat and Skin (Roasted, Cooked). Camilan/Lainnya: Cathedral City Mature Cheddar Cheese. lagi...
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