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🥳 over the first 20 lbs
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76,2 kg
Sejauh ini Berkurang: 10,2 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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1267 kkal
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Lemak: 65,33g | Prot: 76,88g | Karb: 107,59g.
Makan Pagi: Kirkland Signature Whole Strawberries, Sealtest Light Cream 5%, Tropicana Trop50 Orange Juice. Makan Siang: Tangerine. Makan Malam: Cooked Cauliflower, Green Giant Niblets Corn, Cooked Spinach (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Asparagus (from Fresh), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried), Bick's Pickled Beets, Becel Margarine. Camilan/Lainnya: Activia Probiotic Yogurt, Kirkland Signature Organic Chia Seeds. lagi...
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Kehilangan 1,5 kg dalam 1 minggu
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Sejarah Berat Badan kellyhanley52
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