Catatan berat badan (tidak ada entri jurnal) untuk 20 Maret 2023
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43,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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694 kkal
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Lemak: 19,41g | Prot: 100,17g | Karb: 31,57g.
Makan Pagi: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Coffee, Kirkland Signature Organic Walnuts, Frozen Blueberries, Isopure Whey Protein Isolate, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Makan Siang: Egg White , Isopure Whey Protein Isolate, Kirkland Signature Organic Walnuts, Frozen Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk . Makan Malam: Thousand Island Dressing, Fuji Apples, Cherry Tomatoes, Dole Romaine Lettuce, Kirkland Signature Chicken Breast. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Pennlf
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