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2320 kkal
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Lemak: 114,69g | Prot: 108,67g | Karb: 213,71g.
Makan Pagi: Calavo Avocado, Shallots , Bell Peppers, Kirkland Signature Smoked Salmon, Pace Picante Medium Salsa, Red Onions, Cooked Asparagus (from Fresh), Kroger Eggs (Large). Makan Siang: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Onions , Calavo Avocado, Meat Loaf, Bell Peppers, Pears , Brown Rice, Mushrooms , Jalapeno Peppers . Makan Malam: Calavo Avocado, Tuna Salad, Sweet Potato . Camilan/Lainnya: Air Popped Popcorn , Tuna Fish Salad , Italian Wedding Soup, Honey , Tuna Salad, Carrots , Member's Mark Deluxe Mixed Nuts with Sea Salt. lagi...
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Sejarah Berat Badan B1G-Fan
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