Jurnal DeeChick, 24 Mei 15

First week over and weigh in made me pretty happy - 5 lb lighter. Love it.
Must remember next week won't be as drastic so as not to get discouraged. I always do that. But for now WHOOOHOOOOOO!!! :-D :-D :-D

77,6 kg Sejauh ini Berkurang: 8,0 kg.    Sisa: 14,1 kg.    Diet diikuti: 100%.

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1108 kkal

Lemak: 69,64g | Prot: 102,08g | Karb: 16,24g.   Makan Pagi: Butter, Tesco Cooked Ham, Mushrooms, Egg, Feta Cheese. Makan Malam: Aspall Organic Balsamic Vinegar, Cucumber (with Peel), Asda Iceberg Lettuce, Sainsbury's Extra Virgin Olive Oil, extra mature cheddar, olive oil, tomato paste, chicken breast, feta, avocado. Camilan/Lainnya: Dulano Wafer Thin Ham, Cheddar Cheese. lagi...