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I'm getting on the elliptical for the second time today. We had potluck at our all day staff meeting today. I overate. Time to burn some of those extra calories!!!
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1995 kkal
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Lemak: 56,48g | Prot: 65,67g | Karb: 336,64g.
Makan Pagi: medifast cocoa, Fiber One. Makan Siang: bean salad, wheat bread, quiche, cantaloupe, swiss cheese, Cinnamon Roll, Bean and Rice Salad. Makan Malam: nectarine, Bean and Rice Salad, Perrier. lagi...
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3883 kkal
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Latihan:
Elliptical - 1 jam dan 6 menit, Tidur - 8 jam, Istirahat - 4 jam, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 54 menit, Mengemudi - 2 jam, Precor Elliptical - 1 jam. lagi...
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 Komentar
Go you! Make up for it...
12 Agu 09 oleh anggota: cindyshine
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Good job! You're crazy energetic!
12 Agu 09 oleh anggota: abbadabba
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WOW! Good for you. I couldn't even get my butt on the treadmill once today. :(
12 Agu 09 oleh anggota: mbhpro
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Ha! Ha! Simply survival!! Thought I might feel better if I exercised a bit more. It is so much easier to consume calories than it is to burn them off ... I'm not even sure how to estimate what I ate. Oh well.
12 Agu 09 oleh anggota: madaboutmoose
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Sejarah Berat Badan madaboutmoose
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