Catatan berat badan (tidak ada entri jurnal) untuk 12 Maret 2023
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172,4 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 49,9 kg.
Diet diikuti: Cukup Baik.
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2410 kkal
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Lemak: 119,00g | Prot: 188,00g | Karb: 146,00g.
Makan Pagi: Starbucks Iced Coffee Blonde Roast, Organic Valley Organic Half & Half, Farmland Foods Applewood Smoked Bacon, Kerrygold Pure Irish Butter, Essential Everyday Extra Sharp Cheddar Cheese, Kirkland Signature Organic Brown Eggs, Sausages By Amylu Breakfast Club Chicken Sausage, Irish Soda Farl. Makan Siang: Earthbound Farm Organic Power Blend, Publix Red Bell Pepper, Sargento Gouda Cheese, Bubba Burger Grass Fed Burger. Makan Malam: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Mayura Cuisine Tikka Masala Sauce, Georges Farmers Market Chicken Breast Tenders. Camilan/Lainnya: Del Monte No Sugar Added Peaches, Friendly Farms 1% Cottage Cheese, Homemade Chocolate Donut. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan ibecktec
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