Sod 2412 Carb 140.9 Cal 2080 Protein 90.47
74oz
Dorothy 194.75
|
83,8 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
|
|
2080 kkal
|
Lemak: 128,56g | Prot: 90,47g | Karb: 140,90g.
Makan Pagi: Borden Shredded Cheddar Cheese, Egg. Makan Siang: Medium Chunky Salsa, Ortega Taco Seasoning Mix, Ground Beef Chuck 80/20, Shredded Mild Cheddar Natural Cheese, Sour Cream, Mixed Salad Greens. Makan Malam: Member's Mark Prime Rib Beef Steak Burger, Pizza with Meat and Vegetables. Camilan/Lainnya: Member's Mark Brownie Bites, Small Popcorn, Swiss Miss Reduced Calorie Hot Cocoa Mix. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
|
Sejarah Berat Badan losinforcrusin
|