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Last 2 weeks of eating.. Super hungry week to not much sounding good. Work has picked up so I’m getting plenty of cardio, but my energy has been low for anything more. Just feeling a bit drained mentally and physically. Need to break this funk! 💪🏼
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2190 kkal
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Lemak: 63,41g | Prot: 107,80g | Karb: 306,78g.
Makan Siang: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Makan Malam: Lea & Perrins The Original Worcestershire Sauce, Green String Beans, Pillsbury Original Crescent Rolls, Flour and Water Gravy, Carrots, Skinless Chicken Breast. Camilan/Lainnya: Bulletproof Collagen Protein Unflavored, Milk (Nonfat) , Frosted Mini-Wheats, General Mills Cheerios Oat Crunch Almond, Cheddar Cheese , Ranch Salad Dressing , Deep Fried Potato French Fries (from Frozen). lagi...
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Sejarah Berat Badan APhoebe
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