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Another beautiful day in our 2023 chapter
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2988 kkal
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Lemak: 87,65g | Prot: 228,56g | Karb: 327,53g.
Makan Pagi: Manitoba Harvest Hemp Hearts, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Makan Siang: Spectrum Organic Virgin Coconut Oil, Field Roast Smoked Apple Sage Sausages, Egg, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Makan Malam: White Rice, Green Peas (Frozen), Kirkland Signature Top Sirloin Steak. Camilan/Lainnya: Protein2o Protein Infused Water Mixed Berry, Trader Joe's Raw Pumpkin Seeds, Stop & Shop Quick Oats Oatmeal, Titan Whey Protein Powder. lagi...
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Sejarah Berat Badan harmonyyoj
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