Another year older weigh in
|
54,2 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1887 kkal
|
Lemak: 134,40g | Prot: 142,75g | Karb: 18,02g.
Makan Pagi: Mushrooms, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Makan Siang: Dairy Manor British Fresh Double Cream, Tesco Mascarpone, Tesco Baby Spinach, Egg, Chicken Leg (Skin Not Eaten), Tesco Ground Almonds. Makan Malam: Chicken Breast, Bone Broth, Grated Cheddar Cheese. Camilan/Lainnya: Waitrose Love Life Sunflower Seeds, Lindt 90% Dark Chocolate, Chicken Breast, LMNT Electrolyte Drink Mix. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
Komentar
Happy birthday, old chum 🥳🎂🍾
05 Mar 23 oleh anggota: Anne_145
|
Thank you 😊 less of the old though please 🤣🤣
05 Mar 23 oleh anggota: mhairinic
|
05 Mar 23 oleh anggota: heatherboardman
|
A very happy birthday Mhairi. Hope you’re having a fabulous day ✨🎂🥂🎈
05 Mar 23 oleh anggota: suma-ya-c
|
Yeah, who am I to speak of old, creaking about over here😀😀😀
05 Mar 23 oleh anggota: Anne_145
|
05 Mar 23 oleh anggota: Nunido
|
Thank you everyone. Had a lovely day so far and healthy cake 🍰 made by me so I know exactly what went in it 😋🥰
05 Mar 23 oleh anggota: mhairinic
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mhairinic
|