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I hope this will last me till 10:00. Learning about new habits. Each new habit needs a visual cue. A behavior. And a reward within 2 mins. Posting here will be my reward.
Lihat Kalender Diet, 27 Februari 2023:
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522 kkal
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Lemak: 33,69g | Prot: 30,95g | Karb: 22,59g.
Makan Pagi: Woolworths Smoked Snoek Pate, Boiled Egg, Camembert Cheese . Camilan/Lainnya: Woolworths Ayrshire Double Cream Blueberry Yoghurt. lagi...
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