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4:30 am - I'm still awake. I missed my meds and supplements at supper - I forgot to take them with me when I was out of the apt yesterday.
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1772 kkal
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Lemak: 78,60g | Prot: 38,22g | Karb: 231,57g.
Makan Siang: Chili's Dinner Salad - House, Chili's Southwest Chicken & Sausage Soup (Bowl). Makan Malam: Betty Crocker Pineapple Upside-Down Cake Mix, Applebee's Coleslaw, Applebee's Double Crunch Shrimp. Camilan/Lainnya: Betty Crocker Pineapple Upside-Down Cake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. lagi...
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4031 kkal
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Latihan:
Istirahat - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Duduk - 3 jam, Belajar - 2 jam, Menonton Televisi - 2 jam, Tidur - 5 jam dan 30 menit, Belanja - 3 jam, Berjalan (Lambat) - 3 km/jam - 6 jam dan 30 menit. lagi...
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 Komentar
Try reading,, that's what I do when I cannot sleep .
12 Mei 15 oleh anggota: Tamarah Jo
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It'a awful when you can't sleep. Just try to get some extra rest in the following days.
12 Mei 15 oleh anggota: CatHerder
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I was up too....Added cocoa to my greek yogurt last night around 8:00- caffeine?
12 Mei 15 oleh anggota: flealea
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Sejarah Berat Badan jg100gone
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