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7 days have passed and I have managed to lose 4 pounds. I have stuck to the same foods, I have been a little bad with red bull from time to time, but thankfully it hasn't ruined my day nutritionally.
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992 kkal
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Lemak: 30,06g | Prot: 71,37g | Karb: 76,48g.
Makan Pagi: Fresh Lemon Juice, Land O'Lakes Heavy Whipping Cream, Land O'Lakes All-Natural Eggs, Egg White, Coffee (Brewed From Grounds), Sugar. Makan Siang: Skinless Chicken Breast. Makan Malam: Safeway Tilapia Fillets, Anheuser-Busch Budweiser Beer. Camilan/Lainnya: Red Bull Red Bull Energy Drink (8.4 oz), Red Bull Red Bull Energy Drink (8.4 oz). lagi...
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