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Yesterday was a tough day. I ate peanuts at lunch and took some home. I also ate steak with sauce on it. It was delicious. I also went to Olive Garden a few days ago. Not great food on a food plan. I also had a breadstick. So hard after that to stick to my food plan.
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87,2 kg
Sejauh ini Berkurang: 22,1 kg.
Sisa: 12,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,0 kg dalam 1 minggu
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