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Had my in-laws over for a few days. Lovely and stressful simultaneously. This temporary weight gain is because I ate desserts and normally don’t. Talking about end of life plans is stressful and I usually reach for comfort food when feeling emotional stress. I will get back down over the next few days, I just need to be mindful. Hug those you love.
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75,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Februari 2023:
Memperoleh 0,4 kg dalam 1 minggu
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 Komentar
Definitely stressful. Hugs 🤗
21 Feb 23 oleh anggota: rschafer1970
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Thanks rschafer1970. I appreciate the love.
21 Feb 23 oleh anggota: MichelleDN57
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You survived it - yay you! Back on track now you got this! 🤗
23 Feb 23 oleh anggota: Lindafitter
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Congratulations, and your back on track. FYI what did you have for dessert?? I'll live vicariously through your dessert. Lol
23 Feb 23 oleh anggota: Ginny2020
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Ginny2020…more like, what didn’t we have for desserts! Oatmeal raisin cookies, banana bread, chocolates, baked pumpkin cheesecake with caramel sauce…good lord it was wonderful and terrible all at the same time!
24 Feb 23 oleh anggota: MichelleDN57
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