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Lihat Kalender Diet, 18 Februari 2023:
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514 kkal
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Lemak: 15,50g | Prot: 40,70g | Karb: 59,10g.
Makan Pagi: Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Nescafe Coffee Classic, McCormick Ground Cinnamon, Kroger Fat Free Skim Milk with Vitamins A & D, Water, Sweet'N Low Sweet'n Low. Makan Siang: Trader Joe's Designer Whey, Yerba Prima Psyllium Whole Husks, Jif Low Sodium Natural Creamy Peanut Butter, Metamucil Appetite Control, Kroger Fiber Powder, Espira Power Greens. Camilan/Lainnya: Celestial Seasonings Chai Tea sweet coconut thai decaf. lagi...
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Sejarah Berat Badan Ltnricardo
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