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Lihat Kalender Diet, 15 Februari 2023:
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1091 kkal
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Lemak: 36,06g | Prot: 78,28g | Karb: 109,96g.
Makan Pagi: Value Lite Reduced Fat Milk, Coffee, Cooked Egg, Freya's Lower Carb Soy & Linseed, Bananas . Makan Siang: Lindt Smooth Blend 70% Cocoa Mild Dark Chocolate , Cooked Vegetables (from Fresh, Fat Not Added in Cooking), McCain Country Greens, Minced Beef (95% Lean / 5% Fat) , Spaghetti. Makan Malam: Real Foods Corn Thins Sesame, Coffee, Value Lite Reduced Fat Milk, Chicken Vegetable Soup. Camilan/Lainnya: Zucchini, Yoplait Max Protein Plain Low Fat Yoghurt, Ricotta Cheese. lagi...
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Sejarah Berat Badan Julia Snob
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