We just got a swim spa, so I started jogging in front of the jets and boy am I sore! Great workout. I’m really excited to extend my workout into the pool!
Lihat Kalender Diet, 14 Februari 2023:
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706 kkal
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Lemak: 13,27g | Prot: 41,82g | Karb: 109,51g.
Makan Pagi: General Mills Honey Nut Cheerios Medley Crunch, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Makan Siang: Tomatoes, StarKist Foods Tuna Creations Thai Chili Style, Wonderful Halos Mandarin Oranges, Vlasic Bread & Butter Pickles, Chicken or Turkey Rice Soup (Home Recipe). Makan Malam: Lettuce Salad with Assorted Vegetables, Real Appeal Sweet Potato & Black Bean Chili. lagi...
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