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The calendar starts on Mondays. so I'm all mixed up and have to redo all my postings.
That's done.
I began new meds and checking glucose blood level this am.
I have my place to record all meds and supplements I take and have begunt he journal for the doctor.
Tomorrow will go easier.
I thought I put only 1 hypnosis to help me stay motivated re wt loss from YouTube, but it rolled over to others so I took too long a nap.
I slept through lunch. I ate some jelly beans - I eat fewer than is indicated on the selections, but that's ok.
Supper was 9 pm.
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419 kkal
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Lemak: 17,16g | Prot: 22,52g | Karb: 44,07g.
Makan Pagi: Bananas, Cooked Celery, White Potatoes (Flesh and Skin), Sweet Onions, Bacon (Cured, Pan-Fried, Cooked), Egg. lagi...
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