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Lihat Kalender Diet, 13 Februari 2023:
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1921 kkal
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Lemak: 128,84g | Prot: 141,89g | Karb: 27,94g.
Makan Pagi: Chicken Skin (Roasted, Cooked), Tesco Bacon, Aldi Unsweetened Almond Milk, Fried Egg with Fat. Makan Siang: Tesco Baby Spinach, Chicken Breast. Makan Malam: Butter , Grated Cheddar Cheese, Tesco Mushrooms, Tesco Beef Meatballs, Asda Smart Price Chopped Tinned Tomatoes. Camilan/Lainnya: Alesto Walnuts, LMNT Electrolyte Drink Mix, Hellmann's Mayonnaise, Chicken Breast, Aldi Cashews, Natural Days Cacao Nibs, LMNT Electrolyte Drink Mix. lagi...
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Sejarah Berat Badan mhairinic
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