Jurnal jg100gone, 05 Mei 15

Drank a Fruitein 16 oz and Fiberwise shake. I will need to add the info on Fiberwise.
Ready to get to the doctor's appointment.

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1081 kkal

Lemak: 44,20g | Prot: 62,33g | Karb: 113,90g.   Makan Pagi: Now Foods Psyllium Husk Fiber Orange Flavor, Nature's Plus Fruitein High Protein Energy Shake. Makan Siang: Green Giant Hass Avocado, Safeway Sugar Snap Peas, Fresh & Easy Sugar Snap Peas, Price's Pimento Cheese, Live G Free Gluten Free Plain Wraps. Makan Malam: Oil and Vinegar Salad Dressing (Home Recipe), Red Onions, Celery, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types), Large Lima Beans (Mature Seeds, Canned), Green Giant Steam Crisp Niblets Whole Kernel Sweet Corn, Ham Steak (Boneless, Extra Lean, Cured). lagi...

3278 kkal

Latihan: Berjalan (Lambat) - 3 km/jam - 2 jam, Belanja - 2 jam, Memasak - 1 jam dan 1 menit, Menonton Televisi - 3 jam, Istirahat - 9 jam dan 59 menit, Tidur - 6 jam. lagi...