Well, going down again but basically because I can't be bothered to eat/cook anymore . I actually had 2 poppadums for lunch! Dont worry peeps, I don't ever think I'm going to fade away. Poppadums are 37 calories, my pup likes them....
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93,5 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Februari 2023:
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176 kkal
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Lemak: 7,08g | Prot: 14,86g | Karb: 11,70g.
Makan Pagi: Total 0% Greek Yoghurt, Tesco Rhubarb. Makan Siang: Patak's Lime Pickle, Sharwood's Poppadoms. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Only 37 calories. I thought they would be much more!! Back on my shopping list with the spicy onions
09 Feb 23 oleh anggota: Amb El Gos
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ahh wee Chalkie, soo cute 😍
09 Feb 23 oleh anggota: Bootylicious!1
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09 Feb 23 oleh anggota: humpTdumpty
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When I don't fancy cooking I turn to milkshakes and smoothies. You might try, see if it works for you.
09 Feb 23 oleh anggota: Nunido
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Cute pup 🐶 try and nibble something nutritious 🥰 even a wee handful of nuts or seeds. Poppadoms are not going to give you the essentials
10 Feb 23 oleh anggota: mhairinic
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I usually have 10 almonds and 10 black grapes of an afternoon Mhairi, was just feeling rebellious lol. Lost another 1.5lbs today so I must be a slow starter. I'm not going to weigh myself again till the end of the month now. Too demoralising!
10 Feb 23 oleh anggota: Gilly B
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