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Lihat Kalender Diet, 08 Februari 2023:
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1168 kkal
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Lemak: 45,01g | Prot: 72,45g | Karb: 136,05g.
Makan Pagi: Sweet Cherries , Oatmeal Muffin, Sugar Substitute (Herbal Extract Sweetener, Liquid), Coffee with Milk, Avocados , Becel Margarine, Whole Wheat Bread. Makan Siang: Fresh Lemon Juice, Lime, Cucumber (with Peel) , Yellow Sweet Peppers , President's Choice Avocado Chunks, Unico Chick Peas, S&F Roasted Red Peppers, Tilapia (Fish) . Camilan/Lainnya: LeanFit Whey Protein Shake Vanilla, ChocXO Dark Chocolate Peanut Butter Cups. lagi...
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Sejarah Berat Badan RonenL
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