|
When I get discouraged I have to think about how far I've come. 30lbs overall since Oct 2010 - I'll take it!
|
283 kkal
|
Lemak: 14,45g | Prot: 29,39g | Karb: 9,13g.
Makan Pagi: sweet n low, coffee, tomato, zacky turkey ham, egg. lagi...
|
|
2557 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 2 jam, Istirahat - 15 jam, Tidur - 7 jam. lagi...
|
|
 Komentar
Absolutely! THIRTY pounds is a major achievement and you've every right to be proud of that.
10 Jul 11 oleh anggota: Sandy701
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan 77SUDelta
|