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Lihat Kalender Diet, 04 Februari 2023:
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2246 kkal
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Lemak: 159,06g | Prot: 158,83g | Karb: 34,80g.
Makan Pagi: Aldi Unsweetened Almond Milk, Yutaka Korean Kimchi, Fried Egg with Fat, Lighthouse Bay Beechwood Smoked Salmon Slices. Makan Siang: Grated Cheddar Cheese, Chicken Breast Meat (Roasted, Cooked) , Tesco Simple Side Salad. Makan Malam: Aldi Aberdeen Angus Beef Burger, Hellmann's Mayonnaise, Yutaka Korean Kimchi, Lighthouse Bay Beechwood Smoked Salmon Slices, Grated Cheddar Cheese, Grated Cheddar Cheese. Camilan/Lainnya: LMNT Electrolyte Drink Mix, Aldi Cashews, Peperami Original Peperami (22.5g), Montezuma Absolute Black 100% Cocoa, Montezuma Absolute Black 100% Cocoa. lagi...
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 Komentar
Not enough protein/fat bought and scoffed a bag of cashews afterwards
04 Feb 23 oleh anggota: mhairinic
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Looks fabulous and tasty 🥗
04 Feb 23 oleh anggota: Brit100
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It was tasty just not enough!
05 Feb 23 oleh anggota: mhairinic
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Sejarah Berat Badan mhairinic
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