Finally broke the plateau! I'm not really hungry much anymore, but I think I still eat 3 meals a day out of habit. I am definitely eating less, and rarely snack on sweets anymore. My goal is to be under 200 lbs by my Birthday in June.
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102,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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