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Well eating hasn't been to good last few days in a training seminar were they bring the food to us so I don't get much choice and usually starving by lunch. Good news is that they have had fresh fruit so been getting that in.
Been making sure to come home and walk did about 30 min with dogs today. Can't expect miracles I just keep pushing forward no the weight lost isn't were I would like it to be but isn't bad for not being really strick at all!!.I just figured as long as I try to stay as good as possible is better then nothing and you know you have to live life as well!!
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