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Hugs to those who need and/or want one =)
Sorry I have not been around much the last 2 weeks. I have been busy working on flower beds, and was not feeling well for a few days. I am up a .2 lbs, it is probably water weight, but it still makes me a little sad. I have had a bad craving for something sweet the last few nights. I have always been told if you crave something sweet to eat something salty. Normally this works for me, but not this week=(. Anyway have a good day.
"Today is a good day for a good day"
- Quoted from a TV Show
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102,0 kg
Sejauh ini Berkurang: 22,3 kg.
Sisa: 22,6 kg.
Diet diikuti: Cukup Baik.
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776 kkal
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Lemak: 45,23g | Prot: 56,03g | Karb: 42,34g.
Makan Pagi: Thomas' Light Multi-Grain English Muffin, Sargento Reduced Fat Pepper Jack Cheese Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Fried Egg without Fat. Makan Siang: Philadelphia Original Cream Cheese, Vlasic Snack'mms Kosher Dill Pickles, Hillshire Farm Oven Roasted Turkey Breast, Hard-Boiled Egg. Makan Malam: Baken-ets Hot N Spicy Chicharrones. Camilan/Lainnya: Western Family Large Pitted Olives. lagi...
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3294 kkal
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Latihan:
Istirahat - 40 menit, Kerjaan Kantoran (Dibalik Meja) - 15 jam dan 9 menit, Tidur - 8 jam dan 11 menit. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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