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2238 kkal
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Lemak: 71,94g | Prot: 199,22g | Karb: 193,38g.
Makan Pagi: Knott's Berry Farm Seedless Blackberry Jam, Peanut Butter, Oroweat 12 Grain Bread, Boiled Egg, Chicken Breast, White Rice, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Oroweat 12 Grain Bread. Makan Siang: Optimum Nutrition Gold Standard 100% Whey - Vanilla, Green String Beans, Shrimp, Smithfield Baby Back Ribs, Boiled Egg, White Rice. Makan Malam: Boiled Egg, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Camilan/Lainnya: Sweet Cherries , Oranges , Bertolli Extra Virgin Olive Oil. lagi...
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 Komentar
What a very nice family picture
15 Jan 23 oleh anggota: buenitabishop
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Thanks Buenita! You always bring positive vibes on FS 💯
15 Jan 23 oleh anggota: Darwin O
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Your so welcome Darwin and I wish you and your family the best.
18 Mar 23 oleh anggota: buenitabishop
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Sejarah Berat Badan Darwin O
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