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I have been pit on a diabetic meal plan because my doctor was not happy with my A1C. I have been loosing a good amount of weight. My husband is worried that I am losing weight too fast. Should I be concerned?
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96,9 kg
Sejauh ini Berkurang: 27,4 kg.
Sisa: 17,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
Concerned? Not at all. At your height/weight, the pounds should be falling off quickly if you've started a new healthy diet and the calories are reasonable (1200-1500). Changing up your diet and exercise plan always gives a boost for the first month. It usually slows to 1-2 lbs./week in the second month. Keep going -- you're doing great!!
13 Jan 23 oleh anggota: JustBananas
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