|
@NAvywifeski thank you ! Habe a great week!
|
84,2 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
|
|
1067 kkal
|
Lemak: 36,10g | Prot: 65,17g | Karb: 138,56g.
Makan Pagi: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Makan Siang: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Makan Malam: Chicken Nuggets, Great Value Bottled Water (Bottle), Air Fryer French Fries. Camilan/Lainnya: Ginger tea, York Peppermint Pattie (Fun Size). lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|