Catatan berat badan (tidak ada entri jurnal) untuk 16 April 2015
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57,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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1115 kkal
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Lemak: 40,92g | Prot: 114,41g | Karb: 80,58g.
Makan Pagi: Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White, Land O'Lakes Mini Moos Half & Half Creamers, Philadelphia Fat Free Cream Cheese, Strawberries. Makan Siang: Cucumber (with Peel), Chicken Breast. Makan Malam: Hormel Turkey Pepperoni, Mushrooms (Drained Solids, Canned), Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Kroger Pizza Parlor Style Pizza Sauce, Skinless Chicken Breast. Camilan/Lainnya: Hershey's Semi-Sweet Chocolate Chips, Private Selection Triple Berry Medley, Silk Pure Almond Milk - Unsweetened Original, Beverly International Ultimate Muscle Protein Chocolate. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan huskerchas
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