Not gonna lie...these jeans are feelin' tight today!🤪 Time to make some changes!
|
59,1 kg
Sejauh ini Berkurang: 29,3 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
|
|
1468 kkal
|
Lemak: 50,77g | Prot: 87,92g | Karb: 189,76g.
Makan Pagi: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Soft Baked Bars Cinnamon Coffee Cake. Makan Siang: Beans & Apple Chicken Sausage, Best Foods Light Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Green Peppers , Mushrooms , Strawberries , Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Makan Malam: Beans & Apple Chicken Sausage, Popsicle Fudgsicle No Sugar Added Fudge Bars, Jolly Time 100 Calorie Healthy Pop Butter. Camilan/Lainnya: Viactiv Milk Chocolate Calcium Chews. lagi...
|
Memperoleh 0,5 kg dalam 1 minggu
|
Komentar
"Everybody's talkin' bout my tight pants, I got my tight pants, I got my tight pants on." 😁
05 Jan 23 oleh anggota: TheUnhealthyDaddy
|
I think it’s contagious!:) lol We got this!🤗💜
05 Jan 23 oleh anggota: NAVYWIFESKI
|
05 Jan 23 oleh anggota: buenitabishop
|
They're probably just skinny jeans. You're just "in style"😁
06 Jan 23 oleh anggota: 2melons
|
Oh you got this CrystalJo - It is definetely a hard time after the holidays but January is a new month! You go girl!
06 Jan 23 oleh anggota: Redporchlady
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan CrystalJo74
|