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Happy New Year!!
Since moving to combination low-carb/two meal a day diet, I've lost between 2-3 kg. I'm pretty well acclimated to the program now, and hope to lose at least one more kg before next doctor's appointment.
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95,9 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 14,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,0 kg dalam 1 minggu
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