Winding down on my cut. Almost there but having to walk past the table with all the Xmas sweets every time at work has been tough! Temptation is always there but gotta stay on point and keep grinding away 💪
Lihat Kalender Diet, 22 Desember 2022:
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2116 kkal
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Lemak: 71,42g | Prot: 206,17g | Karb: 175,75g.
Makan Pagi: Monster Beverage Zero Ultra (Can), Knott's Berry Farm Seedless Blackberry Jam, Peanut Butter, Vitasport Pro7ein Synthesis, Oroweat Whole Grains 12 Grain Bread. Makan Siang: Costco Rotisserie Chicken Breast Meat, Peanut Butter, Oroweat Whole Grains 12 Grain Bread, Kirkland Signature European Cookies with Belgian Chocolate, Coffee-Mate Original Powder Creamer, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Wal-Mart Ribeye Steak, White Rice. Makan Malam: Panda Express Broccoli Beef, Panda Express Mandarin Chicken. Camilan/Lainnya: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. lagi...
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Komentar
Wow!!! that's definitely tempting
03 Jan 23 oleh anggota: buenitabishop
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Sejarah Berat Badan Darwin O
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