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Lihat Kalender Diet, 22 Desember 2022:
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2116 kkal
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Lemak: 71,42g | Prot: 206,17g | Karb: 175,75g.
Makan Pagi: Monster Beverage Zero Ultra (Can), Knott's Berry Farm Seedless Blackberry Jam, Peanut Butter, Vitasport Pro7ein Synthesis, Oroweat Whole Grains 12 Grain Bread. Makan Siang: Costco Rotisserie Chicken Breast Meat, Peanut Butter, Oroweat Whole Grains 12 Grain Bread, Kirkland Signature European Cookies with Belgian Chocolate, Coffee-Mate Original Powder Creamer, Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme, Wal-Mart Ribeye Steak, White Rice. Makan Malam: Panda Express Broccoli Beef, Panda Express Mandarin Chicken. Camilan/Lainnya: Optimum Nutrition Gold Standard 100% Whey - French Vanilla Creme. lagi...
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Sejarah Berat Badan Darwin O
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