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Hi everyone hope you are nice & warm in this very cold weather it’s been hectic to say the least been on the phone all day to (111) (NHS) helpline …. GP no joy waiting for a call back I suffer from chronic anaemia The Iron tablets given are now giving me hives been taking cortisone but not it’s to a painful stage sore hot red skin then hives … hopefully will get to sort it out today I stopped them Today food wise have been very good weight should start dropping next week 😊just got a call ten mins ago … booked in for full blood test with the nurse once she is available again! Nightmare but thankfully help is at hand soon feeling warm today heating back on working again so am feeling blessed will crack on with late lunch baked potato salad & steak yum luv u peeps
Lihat Kalender Diet, 19 Desember 2022:
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839 kkal
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Lemak: 31,06g | Prot: 60,38g | Karb: 78,63g.
Makan Siang: Butter , Lettuce Salad with Assorted Vegetables, Tesco British Jacket Potatoes, Tesco Finest Sirloin Steak. Makan Malam: Cheese Sandwich. Camilan/Lainnya: Alpro Soya Strawberry. lagi...
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