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Sod 1525 Carbs 97.72 Cal 1464 Protein 93.85
Dorothy 192.25
Had Popcorn, Hot Chocolate & The Freeze Waffle Cone
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83,0 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Desember 2022:
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1464 kkal
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Lemak: 79,18g | Prot: 93,88g | Karb: 97,72g.
Makan Pagi: Kroger Green Bell Pepper, Egg, Kraft Shredded Sharp Cheddar Cheese, Food Lion Yellow Onions. Makan Siang: Cooked Collards (from Fresh, Fat Added in Cooking), Kirkland Signature Ground Sirlion Burger. Makan Malam: Skinless Chicken Breast, Cooked Green Cabbage (Fat Added in Cooking). Camilan/Lainnya: Hot Chocolate Cocoa (Made with Whole Milk), Tillamook Waffle Cone Swirl Ice Cream, Act II Butter Popcorn, Snickers Snickers Bar (Fun Size). lagi...
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berat badan stabil
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