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Lihat Kalender Diet, 02 Desember 2022:
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958 kkal
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Lemak: 25,78g | Prot: 77,23g | Karb: 102,50g.
Makan Pagi: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Makan Siang: Grated Cheddar Cheese, Kirkland Signature Tuna Steak, Green Giant Sweetcorn , Tesco Cucumber , Asda Iceberg Lettuce, Asda Free From Fusilli. Makan Malam: Grated Cheddar Cheese, Tesco Cucumber , Tesco Little Gem Lettuce, Roosters Tempura Chicken Strips, Aldi Plain Tortilla Wraps . lagi...
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Sejarah Berat Badan SamanthaJ2393
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