Vida offers a health coach and various support groups
30 Nov 22 oleh anggota: 89mich
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Is vida an app? Thanks for the info!
30 Nov 22 oleh anggota: ABTS1234
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I'm sorry you're going this this. I use The Mighty it helps a lot.
30 Nov 22 oleh anggota: nosequepongo
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Yes Vida is an app. But it does take membership
30 Nov 22 oleh anggota: 89mich
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So sorry you're struggling ❤ Feeling part of a community is so important. Hope you find what you need 🤗
30 Nov 22 oleh anggota: writingwyo
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May I suggest you start with a visit to your family doctor who should do blood work to check your current levels, will prescribe meds if needed and can suggest a good therapist and/or support group. Perhaps grief counseling or a care givers group. I'm very sorry for the loss of your dad and your mom's issues. Unless you're very short your weight isn't a big issue. I'm saying a prayer for you and hope you feel better soon.❣️
30 Nov 22 oleh anggota: 2melons
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I agree with 2melons. Do seek medical care. And don't feel guilty about taking medication, if needed.
01 Des 22 oleh anggota: eieio1234
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Have you discussed your depression with a medical doctor? Sometimes it is caused by an imbalance of brain chemicals and can be remedied with medication. I’ve been on antidepressants for thirty years, and I’m a much happier person. I have the same problems in life that I’ve always had, but they don’t seem as bad.
01 Des 22 oleh anggota: Debbie Cousins
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Also, try reaching out to the REAL people in your world. Maybe an APP isn’t the optimal choice. Friends, other family members, and like others have said seek help from a doc
01 Des 22 oleh anggota: Kenna Morton
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Don't have any answers but do offer my support!💜💜💜💜
01 Des 22 oleh anggota: Diana 1234
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