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Lihat Kalender Diet, 28 November 2022:
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1500 kkal
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Lemak: 87,99g | Prot: 65,89g | Karb: 133,10g.
Makan Pagi: Epicure Everything Bagel Seasoning, Hellmann's Olive Oil Mayonnaise, Coffee with Milk and Sugar, Fried Egg, Huy Fong Foods Sriracha Hot Chili Sauce, No Name Frozen Mixed Vegetables, Wild Rice (Cooked). Makan Siang: Great Value Natural Raw Almonds, Ferma Roasted Pumpkin Seeds, Gala Apples. Makan Malam: Cooked Spaghetti Squash (Fat Added in Cooking), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Cracker Barrel Cheddar Cheese. lagi...
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