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Did not sleep super well last night. Going to be a long day.
Be Happy!
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75,3 kg
Sejauh ini Berkurang: 63,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2034 kkal
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Lemak: 104,79g | Prot: 171,81g | Karb: 125,31g.
Makan Pagi: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Makan Siang: Heavy Cream, Cooked Pearl Onions (from Fresh), Green String Beans, Broccoli, Chicken Breast (Skin Not Eaten), Pork Loin (Tenderloin). Makan Malam: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Carbmaster Vanilla Yogurt (Container), Tillamook Extra Sharp Cheddar Cheese, Pork Loin (Tenderloin), Baby Spinach. Camilan/Lainnya: Hershey's Milk Chocolate Eggs, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Kroger Heavy Whipping Cream, Kirkland Signature Almonds. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Lots of people have said they're not sleeping well...hmmm...how are the stars aligned today? LOL
02 Apr 15 oleh anggota: HCB
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Sejarah Berat Badan bflegg
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